Find Your Flow
Light Flow
For spotting, start/end days, or just-in-case protection
Medium Flow
For regular days and everyday protection
Heavy Flow
For heavy days, overnight, or long wear
Our Absorbencies Explained
Light Flow
Flow: 20mls
Holds up to 20ml (≈ 4 tampons)
Best for:
- Spotting
- Start or end of your period
- Everyday freshness or backup protection
Feels like: Ultra-thin, barely-there comfort
Good to know: Perfect for “just in case” days or when you want something light and breathable.
Medium Flow
Flow: 30mls
Holds up to 30ml (≈ 6 tampons)
Best for:
- Regular flow days
- Daytime wear
- Everyday protection
Feels like: Slim, secure, and comfortable
Good to know: Most people start here if they’re unsure—it’s our most versatile absorbency.
Heavy Flow
Flow: 50mls
Holds up to 50ml (≈ 10 tampons)
Best for:
- Heavy days
- Overnight protection
- Long wear or travel
Feels like: Maximum protection without bulk
Pro tip: If you’ve ever worried about leaks or need overnight confidence, this is the one to choose.
