New to Period Underwear? Start Here
Not sure where to begin? These quick guides will help you choose the right protection with confidence.
What Is Period Underwear and How Does It Work?
How to Wash and Care for Period Underwear
First Period Starter Guide for Teens
Pads vs. Tampons vs. Period Underwear
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Frequently Asked Questions (FAQs)
Visit Our Full FAQRinse in cold water, put in our wash bag & toss in the wash, air dry. You can wash without our wash bag but we recommend using it for better care of your underwear.
Our period underwear comes in Medium Flow and Heavy Flow, so you can choose the level of protection that fits your day. Medium Flow holds about the same as 2–3 regular tampons or pads, while Heavy Flow holds about 4–5 regular tampons or pads, making it great for heavy days or overnight. Most people can wear them comfortably for 8–12 hours, depending on their flow.
Yes, our period underwear is made with safe, breathable fabrics and is designed to be gentle on sensitive skin. All materials are OEKO-TEX® Standard 100 certified, meaning they are tested for harmful substances and meet strict safety standards. You can feel confident wearing them as a comfortable, non-toxic alternative to disposable products.